Daily morning routines for a student ?
***Daily morning routines for a Student***
student needs to understand their day to day activities
inorder to follow their daily morning routines.
.
following are few morning routines that might be helpful
to the candidate who are serious about their life ambitions.
.
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1) wake up early in the morning.
Before going to the bed at night set a proper timings for wakeup
early in the morning. for suppose to be set 5:00AM should be your
wakeup time. you need memorise three to four times "i should wakeup
early morning at 5:00AM".
2) Fix your sleeping time.
From morning to evening anwards you need to be able to think that,
your proper sleeping timings. a good sleeping time according the experts
before 11:00PM would be the best time to go to bed.
3) Do yoga for 45 minutes.
Early morning spend few minutes for your health activities.
a good student do medition , pranayamam, vajrasanam etc.
if you dont no about yoga you should follow the RAMDEV BABA for
yoga classes.
4) Try to jogging for 1 km to 2 km.
Try to run or jogging or walking to 1 kilometer to 2 kilometer.
5) Prepare Schedule from morning to evening.
Take a notebook and try to write your activities and prepare a schedule in the
morning only for that you will be able to complete your work very quickly.
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